Most programs that promise change focus on changing your behavior. Yet many people are frustrated because the changes they think they’ve made don’t last. The problem? It’s simple: When you only address the behavior you want to change, you ignore what is driving that behavior. If you want to achieve change that lasts, you also need to change what you believe.
Have you been wanting to:
- Find a roadmap to achieve lasting emotional health?
- Have rewarding relationships with less conflict?
- Be able to stay calm even in difficult situations?
- Increase your financial wealth?
The key to achieve lasting change is learning how to shift self-defeating beliefs.